Structure
Power Through Alignment
Skeletal integrity and the kinetic chain ensures strokes generate maximum force with minimal joint stress.
About
About Bastien
With over 25 years of playing experience and 15 years of professional coaching, Bastien delivers a high-performance, data-driven approach to tennis. His methodology is built on deeply structured frameworks developed through a decade of working with elite athletes—including tennis professionals, Olympic swimmers, and world-class rowers—to bridge the gap between physical potential and on-court execution.
Drawing on 13 years as a Strength & Conditioning Coach and Personal Trainer, Bastien integrates sports science, biomechanical precision, and a logical "total athlete" roadmap.
Tension Management
Fluidity Under Pressure
Eliminating parasitic tension in the grip and shoulders unlocks the whip-like racquet head speed required for the modern game.
Breathing
The Internal Metronome
Rhythmic protocols to regulate the nervous system, keeping heart rates low and decision-making sharp on court.
Movement
Efficient Flow & Agility
Sprint mechanics and grappling principles to develop footwork that is grounded, explosive, and intuitive.
What players say
"Bastien completely changed how I think about movement on court. After 3 sessions I was covering ground I never could before — and my hip pain after tennis disappeared."
SMSarah M.Intermediate · Eastern Suburbs
Specialties
Footwork & Movement
Split-step timing, recovery positioning, weight transfers, offensive and defensive movement patterns.
On-court agilityBiomechanics
Efficient stroke production, injury prevention, kinetic chain activation and body awareness.
Sports scienceTension & Breathing
Managing physical and mental tension on court. Rhythmic breathing for consistency under pressure.
Mental performanceRecovery Protocols
Structured and customised recovery frameworks on and off the court for longevity.
Injury preventionSession types
Session pricing
Private
Most popular1-on-1 personalised coaching
Single session
DROP-IN$150
per session
5-Pack
$145
/session
Save $510-PackTERM
Best value across a full term
$140
/session
Save $10Semi-Private
2 players, shared session · per person rates
Single session
DROP-IN$85
per person · session
5-Pack
$80
/session
Save $5pp10-PackTERM
Best value across a full term
$75
/session
Save $10ppGroup
3–6 players · per person rates · drills & match play
Single session
DROP-IN$65
per person · session
5-Pack
$55
/session
Save $10pp10-PackTERM
Best value across a full term
$45
/session
Save $20ppHot Shots
Ages 4–12 · max 6 per court · per person rates
Single session
DROP-IN$55
per person · session
5-Pack
$50
/session
Save $5pp10-PackTERM
Best value across a full term
$45
/session
Save $10ppReady to start?
Book a session with Bastien — all levels welcome.
All pack rates shown per person. Packs are non-refundable and valid for one term.
Venues
Where Bastien coaches
What players say
"Bastien completely changed how I move on court. After 3 sessions my shoulder pain was gone and I was covering ground I never could before. Best investment I've made in my game."
SM
Sarah M.
Intermediate · Bondi
"The biomechanics focus is unlike anything I've experienced. My serve speed increased noticeably within a month of working with Bastien."
JL
James L.
Advanced · Coogee
"My son has been training with Bastien for 6 months. The improvement in his technique and confidence on court has been remarkable."
RP
Rachel P.
Parent · Maroubra
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